Mindful Tai Chi

Alternative Medical Treatments and Therapies in Sheffield

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128 Upperthorpe
South Yorkshire
S6 3NF

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Contact Numbers

Opening hours

Monday to Friday: 9am - 9pm

Saturday to Sunday: Closed

Key Services

exercise, health, Mindfulness


  • Suitable for all
  • Improves balance and mobility
  • Helps with relaxation
  • Develops awareness of movement
  • Increases mental focus

Tai Chi for Yorkshire

Mindful Tai Chi aims to make Tai Chi accessible to as wide a range of people as possible. As well as classes for the general public we also offer specific sessions for people with a variety of health related issues.

Mindful Tai Chi reflects an approach to teaching and learning based on the central importance of conscious awareness of movement. In this process real changes can be made that will beneficially support the best possible functional movement in a relaxed and calm state.


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We offer these payment methods

  • Cash
  • Cheque
  • Bank Transfer

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